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Massage

Swedish Relaxation MassageSwedish Relaxation Massage

Swedish massage is a relaxing full body massage done by lubricating the skin with massage oil and performing various techniques that warm up and work the muscle tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions.  It is a gentle, rhythmic massage administered to relax soft body tissue and facilitate healing.
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Deep TissueDeep Tissue Massage

Combined with Swedish massage techniques, this deeper, focused massage is applied to muscles and connective tissue to relieve pain, tension and help speed up recovery from injury.  The use of trigger point therapy, PNF facilitated stretch and deeper manual techniques are used to restore pain-free motion to the muscles and joints.
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Thai MassageThai Massage

“Nuad bo rarn” or the Traditional ancient massage of Thailand is said to have originated from India over 2,500 years ago.  It has been coined “Yoga for lazy people” because it incorporates rhythmic acupressure to muscles and sen (energy) lines during assisted stretches and yoga postures.  This integrated approach stimulates…
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Thai Foot ReflexologyThai Foot Reflexology

Thai Foot Reflexology, otherwise known as Thai Foot Massage, is a relaxing yet invigorating treatment of the feet and lower legs influenced by the ancient healing systems of both China and India. During the session a variety of hands-on techniques are used such as stretching, mobilization, massage and thumb or stick pressure.
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Indian Head Massage
Indian Head Massage

Indian head massage, or “Champi” in Hindi, is an ancient Indian form of massage where the head, shoulders, neck and face are massaged with the purpose of manipulating energy channels and clearing energy blocks said to create ailments.  It is based on the ancient healing…
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