Combined with Swedish massage techniques, this deeper, focused massage is applied to muscles and connective tissue to relieve pain, tension and help speed up recovery from injury.  The use of trigger point therapy, PNF facilitated stretch and deeper manual techniques are used to restore pain-free motion to the muscles and joints.

Benefits

• Rehabilitates injured muscles speeding up recovery time
  Faster recovery time from sports injuries or surgeries
  Breaks down scar tissue allowing injury to heal
  Relieves tension and stiffness from muscles, tendons, ligaments, joints and fascia
  Increases flexibility and range of motion
  Improved mobility, posture and physical performance
  Including Swedish massage benefits

Please Note

• Grace will come up with a treatment plan using a combination of techniques best suited to your individual needs.
• Aromatherapy massage available for an addtional cost.

Prices

1/2 hour – $40 USD
1 hour – $75 USD
1 1/2 – $115 USD

Ensuite/Onsite (at your location) 60 min  – $100 USD   90 min – $125

Toronto rate:  1    hour  $120

1 1/2 hour $165

Prices outside of Cabarete or Toronto are calculated by distance