“Nuad bo rarn” or the Traditional ancient massage of Thailand is said to have originated from India over 2,500 years ago. It has been coined “Yoga for lazy people” because it incorporates rhythmic acupressure to muscles and sen (energy) lines during assisted stretches and yoga postures. This integrated approach stimulates the body’s natural healing, releasing energy blocks (restoring the flow) and providing an energized calm and feeling of well being to the recipient. This form of bodywork is performed on the floor with the client wearing comfortable clothes (such as those commonly worn for Yoga class-no shorts) that allow for movement. No oil or lotion is used. It’s a blend of massage, acupressure, energy work, and gentle yoga stretches that will have you coming back for more!
Benefits
- reduces and relieves stress and anxiety
- improves circulation and flexibility
- increases energy level and stamina
- increases range of motion and muscle relaxation
- centers the mind and body
- aids in detoxification and boosts immune system
- frees blockages in energy flow
Price
Thai massage – 1 1/2 hours $115 USD / $150 CAD